“My goal is to help people of all abilities achieve their personal best. By focusing on overcoming limitations through movement, mindset and fitness fun, I am passionate about making sure you are armed with everything necessary to complete your goals.” ~ Kari Duane I am lucky to know quite a few different amazing women. As […]Read More
“She never seemed shattered; to me, she was a breathtaking mosaic of the battles she’s won.” – Matt Baker I’m the most inhibited person I know. When I’m taking photos, and someone says, “Do a funny one!” I act like they just asked me to commit a heinous crime. My friend, Shannon, is the […]Read More
Women are extraordinary! They are the only people on the planet that can grow life inside their bodies, deliver that life, and then get right back to the daily grind. Women are successful in so many different ways: in their kindness, their compassion, and their bravery; in their seemingly stoic cheer in the face of […]Read More
©‘There’s no way in the world that just because women turn the number 40, they’re anything less than amazing. That’s crazy. If anything, you’re even more amazing!’ ~ Jennifer Lopez I am not now, nor have I ever been, a fangirl. To me, famous people are just people with a skill or a talent or […]Read More
Photo Credit: Stephanie Wolf “For me, being a writer is like being a medium. I channel the stories as they come to me. A character forms for me when she or he begins to whisper in my ear. I write what these characters tell me to write. I write their stories.”—Sarah Elizabeth Schantz When I […]Read More
“Bumble really sets the stage for an empowered and modern way to connect, which educated and forward-thinking groups of people have really gravitated to.” – Whitney Wolfe Herd When I moved to Denver earlier this year, I didn’t know a single person. I was relying on pure faith that everything would work out. I haven’t […]Read More
A poem about the duality of woman:
Beauty in balance with strength.